2018 Schedule for Asana and Meditation
|Tuesday||11:15-12:45 AM||Gentle / Restorative|
|Thursday||11:30-12:30 AM||Senior Yoga
PreRegistration is Required
|Saturday||1:00-4:00 PM||Monthly Immersion All Levels - usually the 3rd Saturday of the Month|
|Saturday||4:30 - 5:30 PM||Monthly Immersion All Levels - usually the 3rd Saturday of the Month|
|Sunday||7:30-8:30 PM||FREE Meditation|
New Students: Your First Private Lesson and a Week of Unlimited Classes is FREE! You do not need to schedule a private lesson to start your Free week. Start anytime you want to.
Please contact the studio for an appointment.
Rushing Water Yoga is a community Yoga studio. We do not turn anyone away for lack of funds.
All are Welcome! Please join our community! Feel free to drop-in on any class.
If the weather turns bad please call the studio for updates. The studio phone will always have the most current information.
The payment structure is based on monthly membership. Please see the rates below. There will be no classes on the following holidays: May 28th – Memorial Day, July 4th – Independence Day, September 2nd – Labor Day, and December 25th – Christmas.
To download a printable PDF version of the current class schedule Click here
MONTHLY FEE SCHEDULE
|Senior Yoga:||$10 per class|
|Unlimited Classes for one week:||$25|
|One class a Week:||$55|
|Two Classes a Week:||$82|
|Unlimited Classes for one month:||$100|
|Punch Cards:||5 for $72.50 - 10 for $145.00 - 5 punch card expires in 2 months - 10 punch card expires in 4 months|
ANNUAL FEE SCHEDULE
|Two Classes a Week:||$800|
|One class a Week:||$650|
|Note:||ALL classes at RWY are community classes - pay what you can. We will not turn anyone away for lack funds. Scholarships or sliding scale prices are available. Please contact the studio or talk to your teacher.|
Please check here for any upcoming class cancellations. We commit to holding classes as scheduled but every once in while due to teacher vacations and other situations we have to cancel classes.
Temporary Schedule Changes
Paul had surgery on Thursday November 29th and will not be teaching the first two weeks of December. Nancy will be teaching on Wednesday (the 12th of December) from 9:30-11 as usual. Paul expects to be back teaching the week of December 17th but with limited mobility.
If a cancellation falls on your regularly scheduled class that you have pre-paid for then know that you have a makeup to use whenever you want to, the cost will be returned to you, or the balance can be used for the following month. Sorry for any inconvenience this may cause.
Business owners: Please contact us about onsite stress reduction meditation classes, Yoga classes and wellness presentations. We will offer these classes for Free the first time and our presentations for Free every time.
Private sessions with our teachers are also available.
Here are the restorative weeks for 2018 (remember that ALL Yoga is restorative!)
The weeks of:
August 20th and
Looking for the right level of class for you?
At Rushing Water Yoga we meet the students where they are and make sure you are challenged and are working at the place and pace that is correct for you and your body. You will find this in every level of class. We encourage you to come to a beginning level class and see for yourself. Prenatal students can attend Beginning and Gentle/Restorative classes. We are used to having pregnant women in all of our classes.
Monthly Pranayama and Immersions Classes
Paul will be teaching monthly immersions and pranayama classes in the fall, winter and spring. These classes will be for continuing and beginning students. The monthly Asana immersions will be from 1-4 and the Pranayama classes from 4:30-5:30 pm on the Saturday of the monthly Satsang’s (see event page). Preregistration is required. Please contact the studio if you plan on attending.
Pranayama class $15 Immersions $35
FREE! Weekly Meditation
Rob will be opening and closing the doors for meditation on Sunday’s from 7:30 – 8:30. This will be a non-denominational community led practice. We are still looking for others to share in this responsibility. But mostly we want you to come down and meditate on Sunday. Please join us. This offering is open to everyone in he community.
Open Practice Guidelines
Come use the studio for your own practice!
A student who is fully registered for the current month can check out a key. The student will need to be trained about the front door, lights and heat. A registered student can bring a non-registered student who can use the space for a donation. Donations can be left on the ledge in the donations box. It will be the responsibility of the registered student to lock the door and make sure everything is in order after the practice. If the massage therapist is here please check with her before locking the door. Any issued keys should be returned if you are not registered for the current month or no longer have the need. Any teacher can issue a key and the registered student will have to sign for the key and agree to these terms.
You are welcome to use the studio when there are no scheduled classes or events. We ask that you post your intentions on Facebook (if you can) to welcome other students to join you. There are reference books and sequence cards to help guide you in developing your practice. Please ask your teacher about checking out a key.
- Wear shorts or footless tights and a T-shirt. Please, no baggy pants. Bare feet are required.
- Please do not wear perfume or heavy jewelry to class.
- Please be on time, arrive with an empty stomach and inform the teacher of any injuries or health issues before class.
- You can make up classes in an appropriate level class any time during the current month or you may bring a friend to your regular class. You can also make up a class “before” you miss it if you know you will gone.
- Students who registered and pay in full for the next month may carry over their makeups to that month but only to that month.
- The studio is fully equipped with Yoga props but feel free to bring your own mat.