2012
Schedule | Workshops and Special Classes
| Policies
| Rates
Welcome! Please join our community!
Feel free to drop-in on any class.
2012 Schedule
| | | | | |
| Monday | | |
| | Tiffany L. | 9:30-11 am | Pilates | All Levels |
| | Tiffany W. | 5:45-7:15 pm | Prana Flow - Vinyasa | All Levels |
| | Tiffany W. | 7:30-9 pm | Prana Flow - Vinyasa | All Levels |
| Tuesday | | |
| | paul | 9:30-11 am | Iyengar Yoga | All Levels |
| | paul | 5:45-7:15 pm | Iyengar Yoga | All Levels |
| | paul | 7:30-9 pm | Iyengar Yoga | All Levels |
| Wednesday | | |
| | Tiffany L. | 9:30-11 am | Pilates | All Levels |
| | Shelly | 5:45-7:15 pm | Yoga For Every Body | All Levels |
| | TBD | 7:30-9 pm | Yoga | All Levels |
| Thursday | | |
| | paul | 9:30-11 am | Iyengar Yoga | All Levels |
| | paul | 5:45-7:15 pm | Iyengar Yoga | Intermediate |
| | paul | 7:30-9 pm | Iyengar Yoga | All Levels |
| Friday | | |
| | Junko | 6-7:30 am | Continuing Practice | All Levels |
| | | 7:45-9:15 am | *Free Open Practice | |
| | | | for registered students | or by donation |
| | Tiffany L. | 9:30-11 am | Pilates | All Levels |
| | Tiffany W. | 12-1:30 am | Prana Flow - Vinyasa | All Levels |
| | Tiffany W. | 5:45-7:15 pm | Prana Flow - Vinyasa | All Levels |
| Saturday | | |
| | Sally | 8-9:30 am | Iyengar Yoga | All Levels |
| | Sally | 10-11:30 am | Iyengar Yoga | Gentle / Prenatal |
| | Tiffany W. | 12-1 pm | Yoga for Children | donation |
| | | | / Families | |
| | Tiffany W. | 4-5:30 pm | Community Class | All Levels |
| | | | Prana Flow - Vinyasa | |
| | | | Sliding scale $5 + | |
| Sunday | | |
| | Tiffany W. | 8-9:30 am | Prana Flow - Vinyasa | All Levels |
| | Elizabeth | 10-11:30 am | Continuing Practice | All Levels |
| | TBD | 7-8 pm | Meditation | donation |
The payment structure is based on monthly membership. Please see the rates below. There will be no
classes on the following holidays: May 28th - Memorial Day, July
4th - Independence Day, September 3rd - Labor Day, and December
25th - Christmas.
Download
Printable PDF Version of the Class Schedule Click
here
Workshops, Special
Classes and Events
Monthly Satsang
Beginning in January the studio is hosting monthly vegetarian potlucks with either a featured yoga movie or a yoga topic for discussion. In August there will be a potluck picnic in the woods of Washougal and in December an open house at the studio.
Please come meet your fellow yogis and yoginis, share good food, plan to be inspired or to inspire and share the journey of practicing yoga. Everyone is welcome.
| | |
| Date | Topic |
| | |
| January 21st | Home Practice |
| February 18th | The Ultimate Freedom, Iyengar practice movie |
| March 17th | Meditation |
| April 21st | Bhagavad Gita |
| May 19th | Yoga Sutras |
| June 16th | Ayurveda |
| July 21st | Yoga in Daily Life |
| August 18th | Potluck Picnic |
| September 15th | TBD |
| October 20th | TBD |
| November 17th | Atma Darsana, movie about BKS Iyengar |
| December 8th | Open House |
Please let us know if there are topics you would like us to consider.
We are asking the participants to bring something vegetarian for the table, your own set of service (cloth napkin, fork, spoon, cup, etc.) and a donation for the studio.
The gatherings at the studio will always be on Saturday's from 6 -8 pm.
Benefit
yoga classes for the YWCA of Clark County
Thanksgiving
Day
8 - 10 am
Holiday
Restorative (No Experience Necessary!)
Wednesday December 21st
6 - 8 pm
New Years Day: A beginning level yoga class
10 - 12 am
Pre-registration
is required and a minimum of 5 students need to be signed up.
$20.00
per class
All
proceeds will go to the Clark County YWCA programs that provide
the following:
-Advocacy
for abused and neglected children involved in the court and foster
care system
-Helping
youth in foster care transition from state-supported care to independent
living
-Supporting
women, children, and families who are victims of domestic violence
and sexual assault
-Providing
a safe, nurturing environment where homeless children have opportunities
to learn and grow while parents seek housing, employment and other
assistance.
Visit
the YWCA's website Click
here
Community
Education Classes
Classes
are offered through the East County Community Education (ECCE).
Please call 360.954.3040 to register or go to the ECCE office at
4855 Evergreen Way, M-F 8-4.
For beginner students only and those new to Rushing Water Yoga. This offer can be used one time only.
Visit
the ECCE website Click
here
Policies
- Wear shorts or footless tights and a T-shirt. Please, no baggy
pants. Bare feet are required.
- Please do not wear perfume or heavy jewelry to class.
- Please be on time, arrive with an empty stomach and inform the
teacher of any injuries or health issues before class.
- You can make up classes in an appropriate level class any time
during the current month or you may bring a friend to your regular
class. You can also make up a class "before" you miss it if you
know you will gone.
- Students who registered and pay in full for the next month
may carry over their makeups to that month but only to that
month.
- The studio is fully equipped with Yoga props but feel free to bring your own mat.
Rates
| | |
| Drop-in: | $15.00 |
| | |
| Monthly Fee Schedule | |
| | |
| One class a Week: | $55.00 |
| Two Classes a Week: | $105.00 |
| Three Classes a Week: | $150.00 |
| Unlimited | $160.00 |
Unlimited Classes for one week (new students only, one-time only) $20.00
Scholarships or sliding scale prices are available. Please request an application.
|